12 Steps Tasty and Healthy Palak Paneer Recipe in Bengali

feather cheese (Palak Paneer) What and Why It’s Popular

Palak paneer is a heart-warming North Indian dish, which is mainly made by mixing spinach and cheese. Not only healthy but also full of nutrients. The popularity of this dish is among vegetarians, now it is seen that feather paneer has a place in the house of Bengal as well. Many people are cooking this pada at home nowadays due to their simple ingredients and great taste.

Feather Cheese (Palak Paneer)) ) Nutrition and benefits

• Spinach: Rich in fiber, iron, vitamins A, C and K, which are very beneficial for the nutrition of the body.
• Cheese: Great source of calcium and protein, helps to keep bones and muscles strong.
• Low Calories: Ideal food for those who are following the diet.
• It is also safe for diabetes and heart patients—just use oil and salt in moderation while cooking.

Indian Cooking Feather cheese Space

• Punjabi Thali is a very special and popular post.
• Goes great to eat with naan, paratha or cumin with rice.
• Restaurant or dhaba—wherever you go, there is always a Palak Paneer on the menu.

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palak paneer recipe For Necessary Materials

Original of materials List

উপকরণ	পরিমাণ
spinach	2 stalks
Cheese	200 grams
Onion	1 (crushed)
Garlic	4-5 quails
Ginger	1 tsp
Tomato	1
green chilli	2
turmeric powder	½ tsp
cumin powder	1 tsp
hot spices	½ tsp
Salt	to a great extent
Oil/Ghee	2 tbsp

Optional Materials he Their Use

• Cream: To make gravy smooth
• Kasauri Methi: Bring Twist to Taste
• butter: for extra scent

Read More: Best Delicious Aloo Paratha Recipe – Create an amazing taste at home

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Palak Paneer at home cook step step Process

Feather boiled he puree made

1. Wash the spinach well, then simmer for 2-3 minutes.
2. When it is cooked, add it to cold water immediately, it will keep the green color of the greens absolutely gorgeous.
3. Then add the vegetables in a blender and make a good puree.

Cheese Fried he Preparation

1. Cut the cheese into small cubes and fry lightly in a little oil, so that it is only a little golden.
2. Then soak the cheese in hot water to keep it soft. The cheese will be soft and more delicious to eat.

Spice he gravy Ready

1. First, heat a little oil in a pan, add cumin seeds to it – a sweet smell will emerge.
2. Then add chopped onion and ginger-garlic paste, stir until light brown.
3. Now add the chopped tomatoes, add salt, turmeric, chilli powder and garam masala of your choice.
4. Finally, mix with spinach puree and cover and let it cook for 5 minutes. Until the masala and the feathers mix together.

Final Cooking he Distribution

1. Add the cheese cubes and let it boil on low heat for 3-4 minutes, so that the taste is mixed well.
2. For a smoother and rich texture, you can add a little fresh cream.
3. At the end, spread a little garam masala on top and serve hot with roti, paratha or cumin rice.

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palak paneer cook Some useful tips

feather cheese What to do to increase the taste

• The cheese is soft and spongy if it is lightly fried and soaked in hot water for a while.
• After boiling the spinach, immediately immersed in cold water to maintain its bright green color.
• If the onion and tomato masala is not greased well, the gravy may leave a raw smell.
• Adding a pinch of sugar reduces the natural bitterness of spinach, and the taste is balanced.

palak paneer Color and odor retention techniques

• If the spinach is immersed in ice water after blanching, its green color and texture remains great.
• At the very end of the cooking, mixing a little butter increases the taste, as well as the smell is incomparable.
• A pinch of kasauri methi powder is sprinkled at the end of a great flavor like a restaurant in home cooking.

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palak paneer Distribution he preservation Rule

Any Any food with palak paneer good like

• It is wonderful to eat Palak paneer with smoky hot naan, especially tandoori naan.
• This pada also goes well with ghee mashed rice or fragrant cumin rice.
• Palak paneer is great with laccha paratha or homemade simple parathas!

feather cheese How to store in the refrigerator

• Once cooked, cool Palak Paneer and fill it in an airtight container, so that the taste and smell are right.
• Refrigerated it stays good for 2-3 days, no problem.
• The gravy will be nicely thick and smooth when heated with a little water.

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Feather chemoire Difference bring Some recipe Twist

Feather Cheese butter style

• Using too much butter and sour yogurt makes Palak Paneer’s gravy thick, smooth and rich—which is absolutely restaurant style.
• This technique increases the taste as well as the texture is creamy and crowded.

Feather Cheese Dry (Dry Palak Paneer)

• Lightly fried, feathered cheese without gravy—absolutely simple yet full of great taste.
• Served in this style with roti or paratha is perfect for a light appetizer or a light night dinner.

Feather Cheese WITH cream

• At the end of cooking, add a little heavy cream—the gravy texture will be smoother and more creamy.
• With these small tips, your feather paneer will be in a restaurant style, with a royal touch to taste.

Read More: Chicken Spring Roll: The event will freeze in the evening tiffin! This ‘Chicken Spring Roll’ recipe can be eaten in the refrigerator for a month.

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babe For Healthy Feather Cheese made

Feather chemoire Rules for using less spices

• If you want to reduce the jhal, use a little Kashmiri chili instead of green chillies, the color will be there but the salt will be less.
• Using light odor and less intense spices will make the taste soft.
• Add ginger-garlic paste in very small amounts—then the gravy will be light in taste, digestion will be easily digested.

cheese Softness amplification Strategy

• Always using fresh homemade cheese has a much better taste and texture.
• Before cooking, cut the cheese cubes and soak them in hot water for 10-15 minutes to make it softer and spongy.
• It also reduces the chance of getting harder by going into the cheese gravy.

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Feather Cheese diet friendly in the form of

for diabetic patients palak paneer

• Use less oil and less salt in cooking, so that it is healthy.
• Maintain a natural taste in feather cheese instead of cream or butter.
• Served with wheat bread or brown rice will make it a diet suitable, light and nutritious food.

fossil diet Followers For

• Consuming more cheese increases the amount of protein and calcium, which is suitable for a bodybuilding diet.
• Mixing brown butter with feathers and cheese increases the taste as well as fat intake – which is beneficial for those who follow a high calorie diet.

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palak paneer recipe General the mistakes

Additional gravy Use

• If the feathers are boiled more, it reduces both its taste and nutritional value, so it is better to cook for a short time on medium heat.
• If the gravy becomes too thick, the cheese is not cooked properly—the texture may remain raw. So it is important to mix a little water with a little water at the end of cooking and keep the gravy density right.

cheese Additional Fried

• If the cheese is fried for a long time or at high heat, it becomes hard and difficult to chew like rubber. So if you fry it on low heat for a short time, the cheese will be soft and juicy.

Feather Correctly Not blanche Make

• If the feather is boiled for a long time or not dipped in cold water, its bright green color fades.
• Again, if the feathers are boiled and not immediately added to cold water, the bitterness in it remains.
Therefore, to keep the green color and taste in place, it is important to immediately dip the feathers in cold or ice water after blanching.

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palak paneer Measurement of cooking time and serving

period Divide

• Preparation: 10 minutes
• Cooking: 20 minutes
• Total time: about 30 minutes

2-4 John’s For Suitable Amount

• Spinach: 2 twigs
• Cheese: 200 grams
• Gravy: keep light thick so that all covers are

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Vegetarians For Fine recipe As Palak Paneer

of the protein Source as Cheese

• Eating feathers and cheese together fills the protein deficiency in a vegetarian diet.
• Calcium in cheese helps strengthen bone structure, especially for children and the elderly.

Green vegetables Precedence

• Various important minerals including vitamins A, C, K and iron, calcium, magnesium from feathers are easily matched, which are very effective in keeping the body healthy.

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West Bengal And Palak Paneer in Bangladesh Its popularity

Palak Paneer in Restaurant

• Palak cheese is a popular veg option in almost all restaurants in Kolkata.
• Even in many vegetarian restaurants in Dhaka, this dish is served as a guest’s favorite.

at home practicing trend

• Palak paneer has now become more popular thanks to YouTube recipes and Instagram reels.
• Many people serve this delicious dish during a festival, party or entertaining guest at home.

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Health he to the taste of Balance Save

• Feather cheese can be kept tasty and healthy without using too much oil.
• This dish becomes perfect and nutritious only if cooked using the right amount of ingredients.

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palak paneer practicing video he visual reference

youtube channel he video reference

• Hebbers Kitchenthe Kabita’s Kitchenthe Bong Eats You can see the videos of

photo through Process understand

• Easy to follow if you can keep the cooking steps with pictures

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palak paneer with often asked Questions (FAQ)

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Conclusion: Palak Paneer fabled himself Enjoyment crave

Feather cheese is not just a recipe—it’s a wonderful combination of taste, nourishment and domestic love. Once you make it at home, you will understand that you don’t need food outside! If you cook by following the simple instructions above step by step, you will easily get a taste like a restaurant.

✅ So why delay? Start cooking now, and share this delicious and healthy feather cheese with your loved ones!

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🔗 Visit to find out more or reference: Hebbers Kitchen – Palak Paneer Recipe